Saturday at 12.30pm UK time
Valentines day with an Indian Master.
In this 1.30 𝑯𝒐𝒖𝒓 𝑺𝒆𝒔𝒔𝒊𝒐𝒏 :
Om chanting for 11 times and a 5 min guided meditation on loving kindness in the beginning.
Prepare a nice space with some lamps/candles, a few flowers, fruits and incense and a cushion or chair to sit on.
Dress code: Happy pastel colour of your choice. Appropriate for an online learning class.
Join online 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇, 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔, 𝒇𝒂𝒎𝒊𝒍𝒚 𝒐𝒓 𝒑𝒂𝒓𝒕𝒏𝒆𝒓
Keep a positive body posture. Come with an open happy mind to learn, love, share and evolve.
𝘛𝘩𝘪𝘴 𝘝𝘢𝘭𝘦𝘯𝘵𝘪𝘯𝘦 𝘥𝘢𝘺 𝘨𝘪𝘧𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢 𝘱𝘳𝘰𝘧𝘰𝘶𝘯𝘥 90 min 𝘤𝘭𝘢𝘴𝘴 𝘪𝘯 𝘠𝘰𝘨𝘢 𝘗𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘺 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘢 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘮𝘦𝘯𝘵𝘢𝘭 𝘴𝘩𝘪𝘧𝘵 𝘵𝘰𝘸𝘢𝘳𝘥 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘵𝘰 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘭𝘰𝘷𝘦 𝘰𝘳 𝘩𝘶𝘳𝘵 𝘺𝘰𝘶.
𝘓𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘰𝘳𝘪𝘨𝘪𝘯𝘢𝘭 𝘴𝘤𝘳𝘪𝘱𝘵𝘶𝘳𝘦𝘴 𝘰𝘧 𝘺𝘰𝘨𝘢 𝘵𝘰 𝘮𝘢𝘯𝘢𝘨𝘦 𝘺𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘰𝘧 𝘷𝘢𝘳𝘪𝘰𝘶𝘴 𝘮𝘦𝘯𝘵𝘢𝘭 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘥𝘪𝘴𝘱𝘰𝘴𝘪𝘵𝘪𝘰𝘯𝘴.
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About Jeenal Metha :
Jeenal Mehta is an Indian born and has been practicing Classical Yoga since her childhood years. She is a Yoga Therapist and the Co-founder, Director and Head Teacher of Wise Living Yoga Academy in Chiang Mai. Jeenal has a massive experience of 20 years, and has trained thousands of students in more than a hundred Yoga Teacher Training, Therapy and conducted numerous Yoga workshops in several countries around the globe.
She has studied with Indian Masters and various Doctors. Her training is based in original yoga scriptures imparting philosophy and yoga psychology as well as the scientific techniques of Yoga. She has counselled and guided thousands of people in the management of lifestyle disorders, addiction and various mental, relationship and personal problems.
She is a great speaker and loved by her students all around the world for her genuine yoga teachings. The participants share their training with Jeenal as a life-changing experience.