Saturday at 12.30pm UK time
Valentines day with an Indian Master.
In this 1.30 ๐ฏ๐๐๐ ๐บ๐๐๐๐๐๐ :
Om chanting for 11 times and a 5 min guided meditation on loving kindness in the beginning.
Prepare a nice space with some lamps/candles, a few flowers, fruits and incense and a cushion or chair to sit on.
Dress code: Happy pastel colour of your choice. Appropriate for an online learning class.
Join online ๐๐๐๐ ๐๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐๐๐๐๐
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Keep a positive body posture. Come with an open happy mind to learn, love, share and evolve.
๐๐ฉ๐ช๐ด ๐๐ข๐ญ๐ฆ๐ฏ๐ต๐ช๐ฏ๐ฆ ๐ฅ๐ข๐บ ๐จ๐ช๐ง๐ต ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ข ๐ฑ๐ณ๐ฐ๐ง๐ฐ๐ถ๐ฏ๐ฅ 90 min ๐ค๐ญ๐ข๐ด๐ด ๐ช๐ฏ ๐ ๐ฐ๐จ๐ข ๐๐ด๐บ๐ค๐ฉ๐ฐ๐ญ๐ฐ๐จ๐บ ๐ต๐ฐ ๐ฃ๐ณ๐ช๐ฏ๐จ ๐ข ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด ๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ด๐ฉ๐ช๐ง๐ต ๐ต๐ฐ๐ธ๐ข๐ณ๐ฅ ๐ต๐ฉ๐ฆ ๐ธ๐ข๐บ ๐บ๐ฐ๐ถ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ต๐ฐ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ธ๐ฉ๐ฐ ๐ญ๐ฐ๐ท๐ฆ ๐ฐ๐ณ ๐ฉ๐ถ๐ณ๐ต ๐บ๐ฐ๐ถ.
๐๐ฆ๐ข๐ณ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฐ๐ณ๐ช๐จ๐ช๐ฏ๐ข๐ญ ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ถ๐ณ๐ฆ๐ด ๐ฐ๐ง ๐บ๐ฐ๐จ๐ข ๐ต๐ฐ ๐ฎ๐ข๐ฏ๐ข๐จ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ๐ด ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ฐ๐ง ๐ท๐ข๐ณ๐ช๐ฐ๐ถ๐ด ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฅ๐ช๐ด๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ฐ๐ฏ๐ด.
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About Jeenal Metha :
Jeenal Mehta is an Indian born and has been practicing Classical Yoga since her childhood years. She is a Yoga Therapist and the Co-founder, Director and Head Teacher of Wise Living Yoga Academy in Chiang Mai. Jeenal has a massive experience of 20 years, and has trained thousands of students in more than a hundred Yoga Teacher Training, Therapy and conducted numerous Yoga workshops in several countries around the globe.
She has studied with Indian Masters and various Doctors. Her training is based in original yoga scriptures imparting philosophy and yoga psychology as well as the scientific techniques of Yoga. She has counselled and guided thousands of people in the management of lifestyle disorders, addiction and various mental, relationship and personal problems.
She is a great speaker and loved by her students all around the world for her genuine yoga teachings. The participants share their training with Jeenal as a life-changing experience.
