Do you want to catch more waves? Maybe you struggle to stand up and stay stood on your paddleboard? Or it could be you trying to get back to mobility following an injury?
I’m looking for people who would like a programme that:
- is live once a week but you can access recordings if you can't make it / want to repeat sessions
- focusses on improving mobility
- is sport specific to stand up paddleboarding and surfing (but not exclusive to those who SUP/Surf)
- caters for all fitness abilities
- provides a holistic approach to SUP/Surf mobility (strength, balance, flexibility, coordination, focus and breath) incorporating a variety of exercises.
- has the support of a friendly group of like minded people to keep up motivation
Sound like you? Read on or book now









Programme details
Starting on Tuesday 21st June, join my progressive 8 week SUP/Surf Mobility Programme!
We will have an orientation session at 5.30pm on the 21st June. There will then be a one live session every Tuesday at 6pm which will be progressive over the 8 weeks. You can either attend the live class or watch the recording. The videos will be available within 24 hours.
It is recommended you repeat this at least twice more that week. There are also two pre-recorded sessions – one for hips and legs and one for shoulders and upper back – that it is recommended you do throughout the week. They are only 15/20 mins long so easy to fit in.
We will meet each week at 5.30pm to check in to see how everyone is getting on or if you have any questions.
So in summary you’ll get:
Booking
8 week SUP/Surf Mobility Programme
-
1 live session per week
-
Access to an EXCLUSIVE page
-
Recordings of all live classes
-
Pre-recorded mini sessions
-
Group motivation and meet ups
Members click here
All this is worth over £245 – book by the 14th June and you pay just £55 (£30 for online paid members)*
*Places are limited, so book now to avoid disappointment. Full price after the 14th will be £65 (£35 for online paid members)