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Online SUP/Surf Fitness & Mobility

Join my online 5 week progressive programme tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water

I’m looking for people who would like a programme that:

Sound like you? Read on or book now

Programme details

Starting on Monday 21st June, join my 5 week SUP/Surf Fitness & Yoga programme!

The programme covers a range of SUP and Surf fitness elements including:

  • Cardio fitness 
  • Power
  • Mobility 
  • Strength and muscular endurance
  • Balance
  • Coordination
  • Breath

Each week will have a particular focus running through it, with an overall progression over the 5 weeks.

Programme format and price

The 5 week programme will include:

All this is worth over £80 – book by the 19th June and you pay £50 (£10 for online paid members)*

*Places are limited, so book now to avoid disappointment. Full price after the 19th will be £60 (£15 for online paid members)

1:1 support

Want to get more out of the programme with 1:1 support? In addition to the 5 week programme you will get:

All this including the 5 week programme is worth over £220 – book by the 19th June and get an early bird discount – you pay just £150 (£100 for online paid members)

*Places are limited, so booked now to avoid disappointment. Full price after the 19th will be £200 (£150 for online paid members)

5 week SUP/Surf Programme

£60
£ 50
  • 3 live sessions per week
  • Access to an EXCLUSIVE page
  • Recordings of all live classes
  • A pre-recorded challenge each week
  • Group motivation and meet ups

Members click here

5 week SUP/Surf Programme including 1:1 support

£200
£ 150
  • All the features of the 5 week SUP/Surf Programme plus:
  • 1:1 chat at the beginning, middle and end
  • Goal setting and review
  • SUP / Surf specific programme to do along side
Best value

Members click here

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