Online SUP/Surf Fitness & Mobility
Join my online 5 week progressive programme tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water I’m
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Join my online 5 week progressive programme tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water I’m
Course dates for 2021 have been released! Looking to deliver an alternative fitness experience – then this is for you. Join me in learning the
Join my online 5 day bootcamp tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water Previous Next
It has long been known that exercise can support the immune system, but a recent release from various professional bodies* has shed some light on