Young happy man and woman surfers running together to surf at the beach
leanne bird

leanne bird

Freedom2Be SUP/Surf Fit Bootcamp

Join my online 5 day bootcamp tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water

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Young happy man and woman surfers running together to surf at the beach
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Surf and Sun
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Programme details

Starting on Monday 22nd Feb, join my 5 day SUP/Surf Fitness & Yoga bootcamp.

The bootcamp covers a range of SUP and Surf fitness elements including:

  • Cardio fitness 
  • Power
  • Mobility 
  • Strength and muscular endurance
  • Balance
  • Coordination
  • Breath

 

Book now
Leanne is very knowledgeable and passionate about her work. I liked having the exercises in my home and that I could see direct links to the moves in my sport.
KayleighSUPer & Surfer
Leanne is very knowledgeable and passionate about her work. I liked having the exercises in my home and that I could see direct links to the moves in my sport.
KayleighSUPer & Surfer
Your clear instructions, really makes you understand your body position and am able to correct accordingly. Not easy to do online so a credit to you.
KelliSUPer
I loved being challenged and taken outside out my comfort zone!
KateSUPer
[what did I liked] Delivery was fun. The appropriate exercises for our sport. The options for different levels
JaniceSUPer
The sessions were well planned and balanced, focusing on different areas of the body and between cardio and mobility. All the exercises focused on assisting with SUP or surfing and This was explained. I felt less stiff generally and could also feel an improvement in my fitness. They were also fun to do and varied.
SUPer
Three sessions a week and with a variety of activity/focus (cardio/mobility/yoga) is perfect for me. Bring able to catch up with recorded sessions if I can't join live is really good + being able to do a class again if I want to is good. I like it when you explain what muscle we should feel an exercise/stretch in &/ the purpose/intention of the exercise/stretch/movement - it helps me know if I'm doing it correctly and focusing on the correct area of my body.
CorinneSUPer
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Programme format and price

The 5 day bootcamp will include:

  • 5 live sessions
  • Access to an EXCLUSIVE page only for those part of the programme
  • Recordings of all live classes to do if you can't make it or to repeat
  • Group motivation from other members

All this is worth over £30 – book by the 17th February and you pay £15 (£10 for online paid members)*

*Places are limited, so book now to avoid disappointment. Full price after the 17th will be £25 (£15 for online paid members)

5 day SUP/Surf Bootcamp

£25
£ 15
  • 5 live sessions
  • Access to an EXCLUSIVE page
  • Recordings of all live classes
  • Group motivation
Book
Limited spaces available

Members click here

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