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2024 Renew & Refocus Retreat

Do you want 2024 to be different? Are you ready to achieve your goals and embrace a new beginning? Then it’s time to start by

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Boost your SUP performance

Do you want to improve your paddleboarding? Do you struggle to stand up or get back on your paddleboard? Or it could be you trying

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Make every wave count with my online Pop Up Strength & Mobility Programme

Do you want to catch more waves? Do you struggle to stand? Or reguarly fall off when you do? Get the basics right by nailing

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Come paddleboarding safely this summer

With the weather getting warmer, there is no better time to head to the river, lakes or beaches and get on a paddleboard. However, instead

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Boost your surf or SUP performance with my 8 week mobility programme

Do you want to catch more waves? Maybe you struggle to stand up and stay stood on your paddleboard? Or it could be you trying

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Share the Stoke Summit – Meet the Speakers

Ready to double your wave count?
You’re about to get WAY better at surfing…

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Blue Freedom SUP/Surf Bootcamp

Join my online 5 day bootcamp tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water Previous Next

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Discover your 2022

Join me on my online workshop the 27th January to define your goals for 2022 and the launch of the Blue Freedom Community Sign up

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Not want figgy pudding this year? – 5 ways to avoid overindulgence this Christmas season

So it’s Christmas time! But after the endless amount of chocolates, nibbly bits, extra glass of mulled wine here and there as well as the

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30 day SUP/Surf Fitness Programme

Join my online 30 day progressive programme tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water I’m

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