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30 day SUP/Surf Fitness Programme

Join my online 30 day progressive programme tailored to SUP & Surf to keep up/improve your fitness and boost your performance in/on the water

I’m looking for people who would like a programme that:

Sound like you? Read on or book now

Programme details

Starting on Monday 1st November, join my 30 day SUP/Surf Fitness & Yoga programme!

The programme covers a range of SUP and Surf fitness elements including:

  • Cardio fitness 
  • Power
  • Mobility 
  • Strength and muscular endurance
  • Balance
  • Coordination
  • Breath

Programme format and price

The 30 day programme will include:

All this is worth over £80 – book by the 26th October and you pay £40 (50% off for online paid members)*

*Places are limited, so booked now to avoid disappointment. Full price after the 21st will be £60 (60% off for online paid members)

30 day SUP/Surf Programme

£ 40
  • A combination of live and pre-recorded classes
  • Access to an EXCLUSIVE page
  • Recordings of all live classes
  • Group motivation and meet ups

Members click here


We will be using mainly items from around the house such as chairs, walls, tins of food etc. but if you have small weights or resistance bands then you will have the option to use these 

The live sessions will be recorded and posted a couple of hours after the session so you won’t miss out

You will have an extra 7 days after the programme has finished to catch up or repeat sessions if you fancy

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