Freedom 2 Be Well


Freedom 2 Be Well

Wellbeing Consultancy

Wellbeing Services

Wellbeing Workshops

Wellbeing Coaching

Workplace Wellbeing & Adventure

If you are a small to large business, from wellbeing audits, plans and policies to provision of programs to reduce stress and muscular skeletal disorders and increase engagement, we will help support you to develop and deliver your wellbeing strategy. Adventure wellbeing experiences also available for team building. 

If you are self-employed, get in touch about 1:1 wellbeing support.

Why choose Leanne Bird Wellbeing & Adventure?

In our consultancy we focus on helping you to create a culture where your employees feel more supported, more able to deal with stress, and are generally happier and healthier. This, along side your wider People Management policies will lead to more productivity, less sickness and higher engagement. Our workshops & teambuilding, wellbeing services and wellbeing coaching can either form part of your wellbeing action plan or can be stand alone services.



My Services

Click on the service you are interested to find out more

Let us work with you to help you develop a Health & Wellbeing Strategy, or maybe you want to find out how your employees are, developing a health & wellbeing action plan for the organisation, or a particular part of the organisation that may be struggling. Using a tailored approach we can help you to support your employees using measured interventions.

business people doing yoga at the park

Wellbeing Services

Our services range from access to our corporate wellness centre where your staff have access to an online video library of yoga classes, wellbeing awareness information and details of support services to live yoga classes, sports massage therapists and fitness classes to team building activities such as paddleboarding, surfing and paddleboard yoga – yes yoga on a paddleboard!

From stress resilience to burnout to preventing muscular skeletal disorders, we offer a variety of either one off workshops or series of workshops for either staff or managers. We can also deliver training to Health & Wellbeing Champions to help them to support staff wellbeing.

Close-up Of Male Coach Video Conference On Computer With Client

Wellbeing Coaching

Whether it’s yourself as a business owner or your members of staff, we can offer 1:1 wellbeing coaching to support individuals to make positive lifestyle changes. Lifestyle checks such as blood pressure, balance tests and muscle endurance can be incorporated in these sessions or part of an awareness raising event, 

Sign up to my Newsletter

Sign up to receive health and wellbeing tips, offers and news