WELLBEING AND ADVENTURE SESSIONS

Freedom2Be Well

WELLBEING AND ADVENTURE SESSIONS

Freedom2Be Well

Freedom2Be Well 1-2-1

Freedom2Be Well Workshops

Freedom2Be Well Classes

Freedom2Be Well SUP/Surf/Kayak

Yoga class

Wellbeing and Adventure sessions

Through private and/or group workshops, coaching and classes I will support your lifestyle changes e.g. improve your nutrition; improve your fitness; reduce your pain and overall improve your mental and physical health and wellbeing to feel happier and healthier.

Why choose Leanne?

My passion is in helping others get to where they want to be, not just the goals on the surface, but the real goals, the why. These are the ones that make a big difference to your life, but often things we just live with. 

Like being able get to the top of your stairs without being out of breath, or reducing/getting off your blood pressure medication, feeling less bloated or having enough energy to take the kids our for a bike ride. Why else choose me?

Testimonials

Testimonials

My Services

Click on the service you are interested to find out more

If you are looking for a fresh start, to change your life for the better, either by feeling fitter, manage your weight, being in less pain, coping better with stress or overall just feeling more healthy – then I can help you. I am passionate about helping people to live happier and healthier – for the long term – and I would love to help kick start your journey. Sessions can be either online or in person (limited locations), in your own home or outdoors.

Would you like to eat better but you are not sure where to start? Want to know more about how yoga can help with mental wellbeing? Would you benefit from information and exercises to help manage back pain? Then have a look at our upcoming workshops and you may find something for you. Workshops vary from 1 hour info sessions up to several week courses on a variety of topics – so you will be sure to find something that to suit you.

Being part of .a class and connecting with people is as important as the class topic for our wellbeing. I offer online and face to face classes so whether you are round the corner or half way across the country you will be able to join in and feel part of the class. Can’t make the times? No problem – all online classes are recorded and if you are a paid member you can access the class for 7 days so you can do it whenever you want.

SUP/Surf Fitness

Freedom2Be Well SUP/Surf/Kayak

If you are into surfing or SUP then let me help you to improve your mobility, balance, strength or endurance to improve your experience of the sport. Whether through my Freedom 2 Be Well online / in person SUP/Surf Fitness Classes, SUP/Surf Yoga Classes, 1:1 training plans or through my SUP/Surf Fitness & Yoga Facebook Group.

Join now From Free

Become a Freedom2Be Well member today

Feel Well, Feel Free

Free

pay as you go for services

Don’t want to commit? No problem. Feel Free to dip in and dip out.  Feel part of the Freedom community where you can gain health and wellbeing tips and support, without being tied to attending classes or other sessions each week. When you do, you can pay as you go.

Live Well, Live Free

per month

Live Free to undertake classes whenever you want, as often as you want or join my live sessions. Work around your lifestyle but still feel part of a community. When undertaking regular fitness and yoga classes and making small but meaningful changes to your lifestyle you will soon start to notice the difference to your physical and mental health and wellbeing.

Be Well, Be Free

per month

COMING SOON! Our ultimate freedom membership. Be Free of old habits that are holding you back. Let me support and motivate you to enhance your physical and mental wellbeing and take you on a journey to discover yourself, and ultimately, discover your freedom. This is exclusive membership for those who have undertaken one of my Freedom 2 Be Well Programmes.

Features

Find out more about what you get with the different membership options

Feel Well, Feel Free

Live Well, Live Free

Be Well, Be Free

Looking for a more personal touch?

The following add-ons are available to all members (prices vary depending on membership). Contact me to find out more.

FAQ

Most frequent questions and answers

Yes classes are available both online and in person

You can do Freedom 2 Be Well Programs such as my weight management, stress management or pain management with a partner or a friend. Please contact me for prices. You can also join on one of my series of workshops.

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