Yoga Classes

Low Intensity Fitness Classes

SUP/Surf Fitness/Yoga Classes

Surf / SUP club sessions

Yoga class

Freedom2Be Well Classes


Being part of .a class and connecting with people is as important as the class topic for our wellbeing. My Freedom 2 Be Well Classes are challenging but fun and suit a wide variety of ages and fitness levels.  I offer online and face to face classes so whether you are round the corner or half way across the country you will be able to join in and feel part of the class. Can’t make the times? No problem – all online classes are recorded and if you are a paid member you can access the class for 7 days so you can do it whenever you want.

Why choose Freedom2Be Well?

There are so many reasons to choose one of my Freedom 2 Be Well Classes, but I have put together just a few below:

SUP/Surf Fitness


My Classes

Classes are £5 pay as you go or if you become a paid member you can have access to all classes each week live AND all class videos on demand. Click ‘Subscribe Now’ to sign up or find out more.

Alternatively click on a class below to book or find out more about my Freedom2Be Well Classes

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Freedom2Be Well Class Schedule

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Membership Options

Join now From Free

Become a Freedom 2 Be Well member today

Feel Well, Feel Free


pay as you go for services

Don’t want to commit? No problem. Feel Free to dip in and dip out.  Feel part of the Freedom community where you can gain health and wellbeing tips and support, without being tied to attending classes or other sessions each week. When you do, you can pay as you go.

Live Well, Live Free

per month

Live Free to undertake classes whenever you want, as often as you want or join my live sessions. Work around your lifestyle but still feel part of a community. When undertaking regular fitness and yoga classes and making small but meaningful changes to your lifestyle you will soon start to notice the difference to your physical and mental health and wellbeing.

Be Well, Be Free

per month

COMING SOON! Our ultimate freedom membership. Be Free of old habits that are holding you back. Let me support and motivate you to enhance your physical and mental wellbeing and take you on a journey to discover yourself, and ultimately, discover your freedom. This is exclusive membership for those who have undertaken one of my Freedom 2 Be Well Programmes.


Find out more about what you get with the different membership options

Feel Well, Feel Free

Live Well, Live Free

Be Well, Be Free

Looking for a more personal touch?

The following add-ons are available to all members (prices vary depending on membership). Contact me to find out more.

What are the benefits of yoga?


Most frequent questions and answers

You can wear anything that you can bend in – so either stretchy like leggings or loose like joggers. If you are doing it a home you could even do it in your PJs!

Yes many of the classes are available online, see the schedule for more information.

Of course, book a free 30 min chat and we can discuss what is the right approach for you?

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