bespoke 1:1 Surf Fitness & Mobility Programmes
If you are into surfing then let me help you to improve your mobility, balance, strength or endurance to improve your experience of the sport. Whether you are looking to improve your skills in or on the water such as pop-ups or cutbacks, manage anxiety, or adjust your lifestyle (e.g, nutrition), then my Bespoke 1:1 Surf Fitness & Mobility Programmes are for you. Choose from online or in person.
Why choose my 1:1 surf fitness & mobility programmes?
There are so many reasons to choose my programme, but here are few…
- Doing additional training, whether dry side or in the water, will really enhance your enjoyment of the sport, and may take you in a direction you hadn't thought of before.
- Being a Surf Instructor, Fitness and Yoga instructor and Sports Massage Therapist gives me a unique insight into supporting you in your sport.
- There is no gym in sight - sessions can be in your own home or outdoors
- I am passionate about getting the basics right, such as using the correct technique - and make sure you understand why
- The sessions and people are so much fun! I try my best to make you smile!
Testimonials
Find out more
Want to find out more? Book a free 20 min discovery call to find out more about the programme and whether it would work for you.
Book a 20 min discovery Call
Want to keep up to date with the latest? Join my SUP & Surf Yoga, Fitness & Training Facebook Group.
Other services available
Online Group SUP/Surf Programmes
FAQ
Most frequent questions and answers
Absolutely – many sessions are available online so you are very welcome to join in with these wherever you are.
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